We help you create
Freedom to Thrive
At Liberating Minds, I empower you to heal the past and create a future of freedom and wellness. The life you are waiting for is just around the corner.
We help you create
Freedom To Thrive
At Liberating Minds, I empower you to heal the past and create a future of freedom and wellness. The life you are waiting for is just around the corner.
About Susan T Lister
Holistic Counselling & Psychotherapy
Hi, I’m Susan Lister. Holistic Counsellor and Wellness Coach with over 10 years experience. Sometimes I have to pinch myself at how grateful and blessed I feel to be living this life of freedom and wellness.
However, there was a time in my life where I had low self-esteem, experienced codependency, didn’t feel valued and suffered from anxiety. All of which was holding me back; holding me back from being the best version of myself and from living the life I knew I was destined to live
Through focusing on all aspects of my health and becoming inquisitive, I was able to break free from the cycle and patterns that were on repeat in my life. I experienced a feeling of freedom I had never felt before and it was so liberating. It was during this time that I became a Counsellor and completed qualifications in other holistic health modalities including Hypnosis, Emotional Freedom Technique (EFT) and Psychotherapy.
Over the last 10 years, I have worked with hundreds of people like you, both in-person, and more recently via zoom, to empower them and make a real difference in their lives. I’m passionate about helping people heal the past, experience healthy relationships especially with themselves and create freedom to experience the best life possible.
Together, we discover what is holding you back by joining the dots from past experiences to what is playing out in your life right now. Are there patterns repeating in your life? Are you attracting the same type of people in your life? Or the same type of situations?
The mind is so powerful, but what we think and believe to be true is not fixed or fact. Often the beliefs we hold onto are formed as children, which are important and keep us safe but don’t necessarily serve us as adults. As we join the dots, we discover linkages and uncover why life is playing out as it is right now. With this discovery, you begin to change the way you perceive things and the world around you begins to change. You go from being stuck, co-dependent and undervalued with low self-esteem to having more self-confidence, experiencing healthy relationships, being better equipped to make decisions, creating healthy boundaries, standing by your values and improving your relationship with your own parents.
My services provide personalised solutions so that you walk away feeling empowered and free to thrive.
If you’re ready to step up and open yourself up to all that life has to offer, book a chat with me. I’m here to support and help you to become the best version of you while holding you accountable along the way.
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