We Support You Through

Holistic Counselling

Offering a personalised approach to support you on your healing journey. Together we use a combination of modalities to help you heal the past and set you up for a bright future.

We support you through

Holistic Counselling

Offering a personalised approach to support you on your healing journey. Together we use a combination of modalities to help you heal the past and set you up for a bright future.

DO YOU FEEL STUCK? UNSUPPORTED? UNDERVALUED?

Do you feel stuck? Struggle with relationships? Feel unsupported and undervalued? Experience low self-esteem and anxiety?

Life doesn’t have to be this way.

I used to think that I was stuck in life. There were repeating patterns of unhealthy relationships, co-dependency and having low self-esteem playing out in my life.  But in finding support through working with a Holistic Counsellor, I was able to empower myself to break free from those patterns and experience a sense of freedom and wellness in mind, body and spirit.

You too can heal your past and liberate yourself from all your ‘baggage’ to create the freedom in your life you desire.

 

How I Help

Through holistic counselling services, I offer a personalised approach to every person using different modalities.

Sessions can include a combination of:

  • Counselling
  • Energy Medicine Healing
  • Psychotherapy
  • Emotional Freedom Technique (EFT)
  • Inner Child Work
  • Advanced Shamanic Timeline Therapy
  • Energetic Trauma Therapy
  • Meditation
  • Self Awareness Therapy
  • Life Coaching

Together, we uncover the beliefs, thoughts and patterns holding you back and empower you to create the change to be the best version of you.

Book an info call today and discover the next step to the rest of your life.

 

What You’ll Experience

  • Sharing Circle: A supportive space to be seen, heard, and share your journey with others.
  • Flow Dance Meditation: Move freely and express yourself, connecting to your body and inner wisdom.
  • Healing Frequency Music: Sound frequencies tailored to shift energy and bring balance.
  • Embodiment Practices: Reconnect deeply with your body’s wisdom and guidance.
  • Clearing of Judgement – Let go of limiting beliefs and embrace trust in yourself.
  • Oracle Cards – Gain insight and reflection for your personal growth.
  • Nourishing Refreshments – A shared platter of fruit, herbal teas, and cucumber water.

These experiences are designed not just to connect with your body, but to help you deeply reconnect with yourself—on a mind, body, and spirit level.