Wellness is the act of implementing healthy habits on a daily basis to attain better physical and mental outcomes, so that instead of just surviving, you’re thriving!  I love the connection of one-on-one coaching! It creates a powerful team that gets solid results.  Working with a coach/mentor, one on one for a longer period of time allows you and your coach to work side by side, every step along the way. It creates a strong and solid foundation that dreams and goals can be built on – and achieved.

As your Coach, I want to hear your stories, bounce ideas around, brainstorm with possible strategies, personalise, and help you see your Wellness journey and your life, in a new, different, and exciting light! My coaching packages are designed to support those who want to live their life WELL – Mind, Body & Soul

As your Coach, you can expect…

I’ll be your biggest cheerleader! I believe in you and your Wellness Journey, and I will inspire you to build that belief in yourself.

I bring life experience, passion and qualifications as a Wellness Coach, Holistic Counsellor, Hypnotherapist, Reiki Master, Meditation leader and a Woman. Giving you an honest and holistic coaching/mentoring experience to create the life and Wellness you desire.

I’m here to inspire, motivate and back you 100% of the way!

 

My coaching is for:

• People who are committed to feeling Alive and Well!
• People who value investing in themselves and are open to coaching.
• Big-hearted human beings here to make their Wellness in life top priority with support is available to you for as long as you need!