Start 2025 with purpose and alignment! This January, commit to your mind, body, and spirit through an empowering online journey
A program designed for you to live life WELL – Mind, Body & Soul
3O DAY ONLINE PROGRAM
WELLNESS RESET
Start 2025 with purpose and alignment! This January, commit to your mind, body, and spirit through an empowering online journey
A program designed for you to live life WELL – Mind, Body & Soul
WELLNESS IS THE FOUNDATION
TO SUCCESS ON THIS JOURNEY
CALLED “LIFE”
Wellness is the act of implementing healthy habits on a daily basis to feel better on a physical, mental, and emotional level, so that instead of just surviving, you’re thriving!
That’s the heart of the Wellness for Life Coaching Program. This group program offers a powerful sense of connection and community while creating real, sustainable results.
Over the course of a month, we work together step by step, laying down a solid foundation of habits and strategies that
support your journey to feeling aligned with a healthy, happy version of you.
We all let the things we know are good for us slip sometimes—life gets busy, and priorities shift. This effects our mental, emotional, physical, spiritual health in a negative way and makes life heavy. This
program is designed to help you get back on track with prioritising your wellness. By doing so, you’ll not only feel more energised and present but also cope with life’s stressors and challenges in a healthier, more balanced way.
When you prioritise your wellness, life feels more manageable—and
far more enjoyable.
We will bounce ideas around, brainstorm with possible strategies, and create your personalised wellness journey that becomes a lifestyle not just a temporary idea. Through Interactive Sessions, Group Discussions, Accountability & Actionable Challenges you’ll see your Wellness journey and your life, in a new, different, and exciting light!
The Wellness for Life Coaching Program is for anyone ready to live fully and vibrantly—mind, body and soul. Join us to start building the life you’ve always envisioned!
I’m here to inspire, motivate and back you 100% of the way!
We will bounce ideas around, brainstorm with possible strategies, and create your personalised wellness journey that becomes a lifestyle not just a temporary idea. Through Interactive Sessions, Group Discussions, Accountability & Actionable Challenges you’ll see your Wellness journey and your life, in a new, different, and exciting light!
The Wellness for Life Coaching Program is for anyone ready to live fully and vibrantly—mind, body and soul. Join us to start building the life you’ve always envisioned!
I’m here to inspire, motivate and back you 100% of the way!
Who is this program for?
Anyone ready to…
◊ Reclaim their energy and focus
◊ Create balance and harmony in their life
◊ Commit to personal growth in a supportive community
◊ People who are committed to feeling Alive and Well!
What’s Included?
◊ Zoom Calls: Guided coaching and tools for transformation
◊ Daily Challenges: Focused on wellness, growth, and balance
◊ Private Facebook Group: Connect, share, and stay motivated
◊ Practical Tools: To create sustainable change
6x Zoom Calls
Monday, January 20th
Thursday, January 23rd
Thursday, January 30th
Thursday, February 6th
Thursday, February 13th
Thursday, February 20th
6 PM – 7 PM ACDT
Why Join?
◊ Reset your wellness for mind, body, and spirit
◊ Build healthy habits that last
◊ Get personalised guidance and support
◊ Start 2025 feeling empowered, clear, and vibrant
Ready to Reset?
Join us for this transformative challenge!
Sign up today and take the first step toward a healthier, more aligned YOU
Spaces are limited!
ONLY $197 AUD
Begin your new year with intention and wellness for just $197 AUD!
This is a one-time exclusive launch offer—don’t miss your chance to invest in yourself for only $197 AUD!
What You’ll Experience
- Sharing Circle: A supportive space to be seen, heard, and share your journey with others.
- Flow Dance Meditation: Move freely and express yourself, connecting to your body and inner wisdom.
- Healing Frequency Music: Sound frequencies tailored to shift energy and bring balance.
- Embodiment Practices: Reconnect deeply with your body’s wisdom and guidance.
- Clearing of Judgement – Let go of limiting beliefs and embrace trust in yourself.
- Oracle Cards – Gain insight and reflection for your personal growth.
- Nourishing Refreshments – A shared platter of fruit, herbal teas, and cucumber water.
These experiences are designed not just to connect with your body, but to help you deeply reconnect with yourself—on a mind, body, and spirit level.