Start 2025 with purpose and alignment! This January, commit to your mind, body, and spirit through an empowering online journey

A program designed for you to live life WELL – Mind, Body & Soul

3O DAY ONLINE PROGRAM

WELLNESS RESET

Start 2025 with purpose and alignment! This January, commit to your mind, body, and spirit through an empowering online journey

A program designed for you to live life WELL – Mind, Body & Soul

WELLNESS IS THE FOUNDATION
TO SUCCESS ON THIS JOURNEY
CALLED “LIFE”

Wellness is the act of implementing healthy habits on a daily basis to feel better on a physical, mental, and emotional level, so that instead of just surviving, you’re thriving!

That’s the heart of the Wellness for Life Coaching Program. This group program offers a powerful sense of connection and community while creating real, sustainable results.

Over the course of a month, we work together step by step, laying down a solid foundation of habits and strategies that
support your journey to feeling aligned with a healthy, happy version of you.

We all let the things we know are good for us slip sometimes—life gets busy, and priorities shift. This effects our mental, emotional, physical, spiritual health in a negative way and makes life heavy. This
program is designed to help you get back on track with prioritising your wellness. By doing so, you’ll not only feel more energised and present but also cope with life’s stressors and challenges in a healthier, more balanced way.

When you prioritise your wellness, life feels more manageable—and
far more enjoyable.

We will bounce ideas around, brainstorm with possible strategies, and create your personalised wellness journey that becomes a lifestyle not just a temporary idea. Through Interactive Sessions, Group Discussions, Accountability & Actionable Challenges you’ll see your Wellness journey and your life, in a new, different, and exciting light!

The Wellness for Life Coaching Program is for anyone ready to live fully and vibrantly—mind, body and soul. Join us to start building the life you’ve always envisioned!

I’m here to inspire, motivate and back you 100% of the way!

We will bounce ideas around, brainstorm with possible strategies, and create your personalised wellness journey that becomes a lifestyle not just a temporary idea. Through Interactive Sessions, Group Discussions, Accountability & Actionable Challenges you’ll see your Wellness journey and your life, in a new, different, and exciting light!

The Wellness for Life Coaching Program is for anyone ready to live fully and vibrantly—mind, body and soul. Join us to start building the life you’ve always envisioned!

I’m here to inspire, motivate and back you 100% of the way!

Who is this program for?

Anyone ready to…


◊ Reclaim their energy and focus
◊ Create balance and harmony in their life
◊ Commit to personal growth in a supportive community
◊ People who are committed to feeling Alive and Well!

What’s Included?

Zoom Calls: Guided coaching and tools for transformation
Daily Challenges: Focused on wellness, growth, and balance
Private Facebook Group: Connect, share, and stay motivated
Practical Tools: To create sustainable change

5x Zoom Calls

Monday, January 13th

Thursday, January 16th

Thursday, January 23rd

Thursday, January 30th

Thursday, February 6th

6 PM – 7 PM ACDT

Why Join?

◊ Reset your wellness for mind, body, and spirit
◊ Build healthy habits that last
◊ Get personalised guidance and support
◊ Start 2025 feeling empowered, clear, and vibrant

Ready to Reset?
Join us for this transformative challenge!

Sign up today and take the first step toward a healthier, more aligned YOU

Spaces are limited!

ONLY $197 AUD
Begin your new year with intention and wellness for just $197 AUD!
This is a one-time exclusive launch offer—don’t miss your chance to invest in yourself for only $197 AUD!

As your Coach, you can expect…

I’ll be your biggest cheerleader! I believe in you and your Wellness Journey, and I will inspire you to build that belief in yourself.

I bring life experience, passion and qualifications as a Wellness Coach, Holistic Counsellor, Hypnotherapist, Reiki Master, Meditation leader and a Woman. Giving you an honest and holistic coaching/mentoring experience to create the life and Wellness you desire.

I’m here to inspire, motivate and back you 100% of the way!